myrrh oil benefits

Pregnant women should avoid taking myrrh because it may enhance uterine contractions. Two primary active compounds are found in myrrh, called terpenoids and sesquiterpenes, both of which have anti-inflammatory and antioxidant effects. When it comes to skin care, Myrrh Essential Oil is recognized as a powerful antioxidant with anti-inflammatory and astringent properties, providing immeasurable value to support skin health. Studies show myrrh essential oil may have antimicrobial properties. Add some myrrh oil to a cold compress and press against the inflamed area. Or add a few drops to hot water and inhale the steam. View abstract. Try this oil to to relieve congestion and help reduce phlegm. It stimulates circulation of blood, digestion, excretion and nervous activities. It asks us to be more accepting, trusting and non-judgmental of ourselves. Oxidative damage from free radicals contributes to aging and some diseases. It is commonly added to skin care products to help with moisturizing and also for fragrance. The following applications are under study: Myrrh oil can be inhaled, applied topically, or used for oral care. For example, consider making homemade frankincense and myrrh lotion to help treat and tone the skin. (9) The antibacterial properties of myrrh oil seem to be amplified when it’s used along with frankincense oil, another popular biblical oil. Myrrh is a reddish-brown dried sap from a thorny tree — Commiphora myrrha, also known as C. molmol — that is native to northeastern Africa and southwest Asia (1, 2). Diffuse this synergy blend during cold season or utilize the antimicrobial properties in a household cleaner. Due to its antimicrobial properties, myrrh has traditionally been used to treat oral infections and inflammation (12). If you don’t have a diffuser, you can simply place a few drops of the oil on a tissue or cloth and inhale periodically or add a few drops to hot water and inhale the steam. It can also freshen your breath and commonly used as an ingredient in mouthwash and toothpaste. One recent study found that burning myrrh and frankincense incense reduced airborne bacterial counts by 68% (6). Myrrh Essential Oil. As discussed above, myrrh is being studied for its potential anticancer benefits. Myrrh essential oil has been used for thousands of years in traditional healing therapies and in religious ceremonies. A medication made with myrrh was able to decrease symptoms of the infection, as well as a drop in parasite egg count found in the feces. If you want to try myrrh oil, dilute it in a carrier oil and apply it to your skin, or diffuse it to inhale the aroma. It can also be used as mouth rinse to prevent gum disease. In order to harvest myrrh, the tree trunks must be cut into to release the resin. Myrrh is a resin, or sap-like substance, that comes from a tree called Commiphora myrrha, common in Africa and the Middle East. Note that the numbers in parentheses (1, 2, etc.) Myrrh is most commonly known as one of the gifts (along with gold and frankincense) the three wise men brought to Jesus in the New Testament. You may not need to head to your doctor's office the next time you need antibiotics. The active compounds in myrrh are sesquiterpenes and terpenoids, and both have antioxidant, anti-inflammatory, antibacterial, and anticancer benefits. Myrrh Essential Oil is believed to work wonders for stimulating the immune system, reducing inflammation, and facilitating the healing of wounds. Due to the risk of skin irritation, it’s best to dilute myrrh oil in a carrier oil, such as jojoba, almond, grapeseed, or coconut oil. Myrrh may lower blood sugar, therefore it is not recommended for people with diabetes or other blood sugar conditions. 6 Major Benefits and Uses of Myrrh Essential Oil 1. Generally, oils are inhaled, sprayed in the air, massaged into the skin and at times taken by mouth. 30 Gluten-Free Recipes Myrrh oil is well-known for its ability to cleanse the mouth and throat. Yet, more studies are needed to confirm these benefits. Ancient Egyptians used it to prevent aging and maintain healthy skin. Myrrh is botanically related to frankincense, and is one of the most widely used essential oils in the world. It isn’t known whether inhaling myrrh oil or applying it topically — which are two safe uses of myrrh oil for people — helps protect your body against oxidative damage. Myrrh oil is commonly used as a remedy for a variety of ailments. Myrrh can help strengthen the body’s cells by acting as an astringent. Myrrh oil has a smoky, sweet or sometimes bitter smell. It has been in use for different purposes for a very long time. There may be some potential for uses in humans also. Myrrh has the power to increase the function of white blood cells, critical for wound healing. It may also inhibit cancer growth…, Essential oils, and other oils, may help reduce the appearance of scars by regenerating the skin cells of damaged skin. AROMATIC USE. Preliminary animal research suggests that myrrh can directly kill bacteria, as well as stimulate the immune system to make more white blood cells, which also kill bacteria (7). The word myrrh comes from the Arabic word “murr” meaning bitter. Myrrh oil benefits in the maintenance of body coordination and movement. About 85% of them were cured of the infection (31). Specific studies on myrrh oil are more telling. However, if you want to try myrrh for general skin health, many natural ointments and soaps contain it. However, these haven’t been studied. Myrrh oil has rich antioxidant properties … This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. The smell of myrrh has been traditionally seen as a symbol of suffering, burned at funerals or other solemn events. It can also be added to a warm bath or applied directly to the skin. 13 Oils to Try. Scientists are now testing the oil’s potential uses, including for pain, infections, and skin sores (4). Supports skin health and helps heal sores, fights infections, it is a powerful antidepressant, combats pain, swelling and reduces joint pain and kills harmful bacteria are some of the health benefits of myrrh oil during pregnancy. Myrrh oil can help fight certain types of bacteria. It has also been used in aromatherapy for its meditative quality or for prayer, usually in combination with frankincense. Asian Pac J Trop Biomed 2013;3(6):501-4. Skin Health (14) Put 2–3 drops directly onto the thyroid area daily to help decrease symptoms. Here are some of the main benefits of myrrh oil use: 1. Benefits of myrrh oil. (12). Myrrh also blocks the production of inflammatory chemicals that can lead to swelling and pain (1, 2, 21, 22). Find out which essential oils you can use for anxiety symptoms. It has been shown to be beneficial against skin cancer cells in laboratory studies. Although several preliminary studies indicate that myrrh essential oil may offer certain health benefits, there is currently a lack of research testing the health effects of aromatherapeutic use of myrrh essential oil. Massoud AM, Shalaby HA, El Khateeb RM, et al. It’s also great for general skin rejuvenation and for healing wounds. A primary myrrh oil use is as a fungicide or antiseptic. Myrrh Essential Oil Benefits. Myrrh is an excellent essential oil that offers a lot of nutritional benefits. The resin is allowed to dry and begins to look like tears all along the tree trunk. In fact, myrrh is one of the most commonly found ingredients in expensive beauty products, especially for … However, the majority of these studies are in test tubes, animals, or small groups of people, so it’s difficult to make any firm conclusions about its benefits. One test-tube study of human skin cells found that an essential oil blend containing myrrh helped heal wounds (18). & detox juicing guide. Anyone with a medical condition related to the heart should ask a doctor before using myrrh oil. Myrrh has also been used to treat wounds and prevent infections for centuries. Due to its antioxidant properties, it is great for anti-aging, skin rejuvenation and wound treatment. Myrrh oil contains compounds that interact with opioid receptors and tell your brain you’re not in pain. A test-tube study found that myrrh oil was more effective than vitamin E, a powerful antioxidant, at fighting free radicals (24, 25). It can protect the brain, help manage diabetes, relieve pain and treat many types of ailments, among others. Additionally, no one should swallow myrrh oil, as it can be toxic (15). It is often used as a fragrance, to flavor food products, and for its potential health benefits. This is considered a 2–4% dilution. The main chemical constituents of Myrrh Essential Oil are: Terpenes (Cadinene, Curzerene, (1,3)-Furanoeudesma-Diene, Lindestrene, Elemene, Germacrene). Scientists now know this is because the oils kill bacteria and other microbes (5). (4), A lab-based study found that myrrh also has potential anticancer benefits. Common myrrh oil uses historically, include: The Chinese frequently used myrrh as a medicine, and it remains a part of traditional Chinese medicine to this day. Ancient Egyptians used myrrh and other essential oils to embalm mummies, as the oils not only provide a nice scent but also slow decay. A research study in 2010 discovered that topical application of myrrh oil helped elevate white blood cells around skin wounds, leading to faster healing. But, at times myrrh is blended with citrus oils to help produce a more uplifting aroma. Myrrh oil is still commonly used today as a remedy for a variety of ailments. Tegumental histoligical effects of Mirazid and myrrh volatile oil on adult Fasciola gigantica. Therefore, anyone taking diabetes medication who is considering taking myrrh needs to work with their doctor to ensure blood sugar levels do not drop too low. The benefits of Myrrh include the spiritual and emotional as well. It should not be swallowed. The main chemical constituents of Myrrh Resinoid are: Monoterpenes and Sesquiterpenes. As it has antioxidant properties, myrrh oil is a wonderful way to slow aging naturally. Myrrh oil is not recommended for people using anticoagulants such as warfarin (common brand names Coumadin and Jantoven) as it may have potential interactions with this medication. Another popular myrrh oil use is to help relieve digestive problems such as stomach upset, diarrhea and indigestion. Myrrh Oil Benefits. Myrrh releases fears, difficult experiences as it relates to us or the world. Myrrh oil can also be used to reduce inflammation. Myrrh is one of those essential oils that can be a little rough on the skin. Traditionally Taken: 1-2 ml 2 times per day, or as directed by a Herbal practitioner. In test-tube studies, myrrh oil has strong effects against several infectious bacteria, including some drug-resistant ones (3, 8, 9, 10). Myrrh is a resin that comes from trees belonging to the genus Commiphora, which grow in Northern Africa and the Middle East. Always test it first in a small area before applying it all over the skin to make sure you don’t have any allergic reaction. What Are Essential Oils, and Do They Work? You can purchase an essential oil distiller to use throughout the house when you are trying to achieve a certain mood. A steam distillation process is used to extract myrrh essential oil, which is amber to brown in color and has an earthy scent (3). (7) It can still be used in this manner on minor fungal irritations such as athlete’s foot, bad breath, ringworm (all of which can be caused by candida), and acne. Acts as a Respiratory Aid and Immune Booster:The respiratory system can benefit from Frankincense, Cedarwood, and Cistus in particular, as they aid illnesses and breathing. Additionally, if you have oral surgery, it may be best to avoid myrrh mouthwash during healing. Ingesting myrrh oil is not advised, and long-term safety must be assessed (37). Myrrh essential oil can be used aromatically, topically, and internally. Fragrances are strongly connected to our emotions and memories as our scent receptors are located next to the emotional centers in our brain, the amygdala and hippocampus. Some natural mouthwashes and toothpaste contain myrrh oil, which is approved as a flavoring by the FDA (13, 14). The amazing health benefits of myrrh oil has should convince people to use it more often. Apply a few drops to a clean towel first before applying it directly to the skin. A test-tube study found that stitches — especially silk ones — can degrade when exposed to myrrh, though they held up in the doses typically found in mouthwash (16). You can add 4-6 drops of myrrh to an essential oil diffuser to reap the benefits of myrrh. When people prone to headaches took a multi-ingredient supplement containing myrrh’s pain-relieving compounds, their headache pain was reduced by about two-thirds during the six-month study (23). In today's video we cover Myrrh essential oil, a well-known herb that has appeared in the Bible the Quran and many ancient texts from Ancient Egypt, Rome and Greece. Studies suggest that it may help kill harmful bacteria, parasites, and other microbes. Myrrh is commonly used in aromatherapy for massages. Myrrh can help maintain healthy skin by soothing chapped or cracked patches. In one test-tube study, myrrh oil at a low dilution of 0.1% killed all dormant Lyme disease bacteria, which can persist in some people after antibiotic treatment and continue to cause illness (11). Simply mix some water with a few drops of Myrrh essential oil and use an organic cotton ball to gently wipe the dilution over your face after cleansing. You can buy myrrh-containing homeopathic rubbing oils and other essential oils meant to relieve pain when applied directly to sore body parts. Avoid diffusing it close to babies and young children, as it’s uncertain how much they’ll inhale and how much is safe.

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